Goofy recap part 1
I'm not sure how to recap last weekend. I went into this race weekend feeling woefully undertrained but determined to cross the finish lines upright and hopefully not in too much pain. I logically knew what I needed to do, but wasn't sure I would be able to accomplish it. Problem number 1: Training with one to two training runs per week. Yeah. Perfect way to train for two back-to-back endurance races. WTG, Kirsten. Problem number 2: I usually am not hungry after long runs. I needed to not get into a calorie deficit between races. Problem number 3: Time change of three hours. I would be sleep deprived for two nights in a row and expecting my body to perform. Problem number 4: Heat. Our temps here hadn't been above 40 in close to a month. Predicted temps in Orlando? Lows in the low 60s and highs in the high 70s/low 80s. Ugh x10. So how to solve these problems? Number one: There was nothing I c...